Ep. 8 - Heartfulness Meditation: Achieving Personal Excellence in the Corporate World - Tushar Pradhan
Ep. 8 - Heartfulness Meditation - In Conversation with Tushar Pradhan
In this episode of Spinning Values by Beekaylon Synthetics, Kartik Chaudhry has an insightful conversation with Tushar Pradhan, a practitioner of Heartfulness Meditation. Tushar discusses the differences between Heartfulness and Mindfulness Meditation, explaining that Heartfulness helps individuals access the 'soul of the spirit'. They delve into the relevance of Heartfulness Meditation in corporate settings, discussing how it can enhance personal excellence and help manage stress. Tushar also shares his journey of self-discovery, including his transition from a successful career in finance to discovering heartfulness as a means of self-exploration.
00:00 Introduction to Heartfulness
00:28 Welcome to Spinning Values Podcast
00:46 Guest Introduction: Tushar Pradhan
02:24 Tushar Pradhan's Journey
03:44 Transition to Heartfulness Meditation
05:03 Understanding Heartfulness Meditation
06:00 Tushar's Inspiration for Meditation
09:25 The Role of Spirituality in Meditation
20:17 Heartfulness in the Corporate World
23:36 Addressing Corporate Stress through Meditation
27:31 Implementing Heartfulness in Corporate Settings
30:27 Conclusion and Contact Information
